Foot Massage Bemidji MN

Local resource for foot massages in Bemidji, MN. Find helpful information, as well as local listings for qualified massage therapists who may provide relaxing foot massages involving point pressure, reflexology, essential oils, and/or hydrotherapy.

First Impression Salonspa
(218) 751-8270
3728 Bemidji Ave N
Bemidji, MN
Industry
Massage Practitioner

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Light Mountain Healthworks
(218) 759-0835
502 Hidden Trail CT SW
Bemidji, MN
Industry
Massage Practitioner

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New Balance
(218) 444-8497
5307 Bemidji Ave N
Bemidji, MN
Industry
Massage Practitioner

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Wilderness Waves Salon & Spa
(218) 586-3779
8183 Island View Dr NE
Bemidji, MN
Industry
Massage Practitioner

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Classic Cuts Hair & Body Salon
(218) 444-2887
1038 Paul Bunyan Dr S
Bemidji, MN
Industry
Massage Practitioner

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Healing Hands Massage & Mobile
(218) 333-3822
1819 Bemidji Ave N
Bemidji, MN
Industry
Massage Practitioner

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Natural Nails
(218) 759-1137
1510 Bemidji Ave N Ste 19
Bemidji, MN
Industry
Massage Practitioner

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Swanson Shad Dr
(218) 444-8727
403 America Ave NW
Bemidji, MN
Industry
Massage Practitioner

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Chiropractic Sport & Spinal Rehab
(218) 444-2117
4228 Power Dr NW
Bemidji, MN
Industry
Massage Practitioner, Physical Therapist

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Healing Way Massage
(218) 243-3281
6494 Great Divide Rd NW
Puposky, MN
Industry
Massage Practitioner

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Foot Reflexology and Foot Massage Tips and Techniques

Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.

A trained reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.

The information below is a guide to foot massage. Some benefits of reflexology will happen automatically simply by virtue of massaging the soles of the feet but the main objective is to help tired feet feel better.

Preparation for Foot Massage:

If you are giving a foot massage to your partner or friend than ensure that the massage foot is comfortably reclined on a pillow or a sofa. There are various creams and oils that can be used for a foot massage. However, we recommend the use of essential massage oils to achieve an ultimately relaxing foot massage. To begin with make sure the feet are clean, a foot soak with epsom salts is a wonderful way to de-stress before a foot massage. Make sure that your feet are completely dry (including in between toes) before you start.

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