Foot Massage Des Moines IA

Local resource for foot massages in Des Moines, IA. Find helpful information, as well as local listings for qualified massage therapists who may provide relaxing foot massages involving point pressure, reflexology, essential oils, and/or hydrotherapy.

Waukee Wellness & Chiropractic
(515) 978-9080
710 Alices Rd
Waukee, IA
Promotion
Call today to schedule an appointment! Saturdays open by appointment only.
Hours
Monday 7:00 AM - 12:00 PM
Tuesday 11:00 AM - 5:30 PM
Wednesday 7:00 AM - 2:00 PM
Thursday 11:00 AM - 5:30 PM
Friday 7:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Carithers & Koch Rejuvenation Spa
(515) 277-4984
535 40th St
Des Moines, IA
Industry
Massage Practitioner, Osteopath (DO)

Data Provided By:
Massage For Health & Reflexology
(515) 710-5930
2913 Ingersoll Ave
Des Moines, IA
Industry
Massage Practitioner

Data Provided By:
Epstein Frank Ba Lmt Cnmt Nctmb
(515) 274-3417
7019 del Matro Ave
Windsor Heights, IA
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Body Language
(515) 883-2494
710 18th St
Des Moines, IA
Industry
Massage Practitioner

Data Provided By:
Kerkhoff Chiropractic & Wellness Center
(515) 978-9074
260 Highway 6
Waukee, IA
Promotion
Complimentary consultation
This is our way of encouraging you to find out if your problem can be helped by Chiropractic care. It is also a way of acquainting you with our facilities and staff. While new patients are welcome, no one needs to feel any
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday Closed
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury

Inhale the Oxygen Bar
(515) 369-2002
2302 University Ave
Des Moines, IA
Industry
Massage Practitioner

Data Provided By:
Connections Massage Therapy Llc
(515) 277-0734
2907 Ingersoll Ave
Des Moines, IA
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Howell Susan
(515) 243-2395
2807 Grand Ave
Des Moines, IA
Industry
Massage Practitioner

Data Provided By:
Guenther Susan Marie Psychologist Phd Lmt
(515) 279-0631
2800 Rutland Ave
Des Moines, IA
Industry
Massage Practitioner, Psychologist

Data Provided By:
Data Provided By:

Foot Reflexology and Foot Massage Tips and Techniques

Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.

A trained reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.

The information below is a guide to foot massage. Some benefits of reflexology will happen automatically simply by virtue of massaging the soles of the feet but the main objective is to help tired feet feel better.

Preparation for Foot Massage:

If you are giving a foot massage to your partner or friend than ensure that the massage foot is comfortably reclined on a pillow or a sofa. There are various creams and oils that can be used for a foot massage. However, we recommend the use of essential massage oils to achieve an ultimately relaxing foot massage. To begin with make sure the feet are clean, a foot soak with epsom salts is a wonderful way to de-stress before a foot massage. Make sure that your feet are completely dry (including in between toes) before you start.

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