Foot Massage Hilo HI

Local resource for foot massages in Hilo, HI. Find helpful information, as well as local listings for qualified massage therapists who may provide relaxing foot massages involving point pressure, reflexology, essential oils, and/or hydrotherapy.

Banyan Massage Hale
(808) 969-1044
71 Banyan Dr Ste 115
Hilo, HI
Industry
Massage Practitioner

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Ki Mana Academy Inc Massage Clinic
(808) 935-2596
154 Holomua St
Hilo, HI
Industry
Massage Practitioner

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Brun Debora Lmt
(808) 981-2050
2070 Kilauea Ave
Hilo, HI
Industry
Massage Practitioner

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Massage Therapy Center Hilo
(808) 935-2844
498 Laukapu St
Hilo, HI
Industry
Massage Practitioner

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Adam's Russian Massage
(808) 935-3233
140 Haili St
Hilo, HI
Industry
Massage Practitioner

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Pabilona Zenda Lmt
(808) 961-4444
260 Kamehameha Ave Ste 205
Hilo, HI
Industry
Massage Practitioner

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Zenshin Therapeutic Massage
(808) 934-0470
56 Waianuenue Ave
Hilo, HI
Industry
Massage Practitioner, Psychologist

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Big Island Academy of Massage Clinic
(808) 969-7676
211 Kinoole St
Hilo, HI
Industry
Massage Practitioner, Physical Therapist

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Island Therapeutic Massage
(808) 961-2003
140 Keawe St
Hilo, HI
Industry
Massage Practitioner

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Hawaiian Therapeutic Massage
(808) 990-3390
90 Kamehameha Ave Suite# 10
Hilo, HI
Industry
Massage Practitioner

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Foot Reflexology and Foot Massage Tips and Techniques

Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.

A trained reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.

The information below is a guide to foot massage. Some benefits of reflexology will happen automatically simply by virtue of massaging the soles of the feet but the main objective is to help tired feet feel better.

Preparation for Foot Massage:

If you are giving a foot massage to your partner or friend than ensure that the massage foot is comfortably reclined on a pillow or a sofa. There are various creams and oils that can be used for a foot massage. However, we recommend the use of essential massage oils to achieve an ultimately relaxing foot massage. To begin with make sure the feet are clean, a foot soak with epsom salts is a wonderful way to de-stress before a foot massage. Make sure that your feet are completely dry (including in between toes) before you start.

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