Foot Massage Owatonna MN

Local resource for foot massages in Owatonna, MN. Find helpful information, as well as local listings for qualified massage therapists who may provide relaxing foot massages involving point pressure, reflexology, essential oils, and/or hydrotherapy.

Dow Chiropractic Natural Health Clinic
(507) 451-1691
152 E Pearl St
Owatonna, MN
Industry
Massage Practitioner

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Lasting Relief Therapy Inc
(507) 451-9172
701 Oakwood Ln
Owatonna, MN
Industry
Massage Practitioner

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Apex Electrolysis & Bodyworks
(507) 833-5645
111 State St N
Waseca, MN
Industry
Massage Practitioner

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Jameson Sue Therapeutic Massage & Bodywork
(507) 331-3100
4 Aspen CT
Faribault, MN
Industry
Massage Practitioner

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Body Concepts 2000
(507) 333-0741
1801 Green St
Faribault, MN
Industry
Massage Practitioner

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Kathleen's Therapeutic Massage
(507) 455-0975
577 State Ave
Owatonna, MN
Industry
Massage Practitioner

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Kathleens Therapeutic Massage
(507) 455-0975
315 N Cedar Ave
Owatonna, MN
Industry
Massage Practitioner

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Salon Capri
(507) 332-0585
200 8th Ave NW
Faribault, MN
Industry
Health Spa, Massage Practitioner, Physical Therapist

Data Provided By:
Amy's Massage Therapy
(507) 469-1344
120 CENTRAL AVE N
Faribault, MN
Industry
Massage Practitioner, Personal Trainer

Data Provided By:
Waseca Family Chiropractic
(507) 835-7660
117 State St N
Waseca, MN
Industry
Massage Practitioner

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Foot Reflexology and Foot Massage Tips and Techniques

Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.

A trained reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.

The information below is a guide to foot massage. Some benefits of reflexology will happen automatically simply by virtue of massaging the soles of the feet but the main objective is to help tired feet feel better.

Preparation for Foot Massage:

If you are giving a foot massage to your partner or friend than ensure that the massage foot is comfortably reclined on a pillow or a sofa. There are various creams and oils that can be used for a foot massage. However, we recommend the use of essential massage oils to achieve an ultimately relaxing foot massage. To begin with make sure the feet are clean, a foot soak with epsom salts is a wonderful way to de-stress before a foot massage. Make sure that your feet are completely dry (including in between toes) before you start.

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