Foot Massage Rio Rancho NM

Local resource for foot massages in Rio Rancho, NM. Find helpful information, as well as local listings for qualified massage therapists who may provide relaxing foot massages involving point pressure, reflexology, essential oils, and/or hydrotherapy.

Melissa Kruse
(505) 285-7440
640 Santa Fe Meadows Dr NE
Rio Rancho, NM
Education
Degrees : LMT

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Lola Belle Salon Spa
(505) 994-8400
4005 Peggy Rd SE
Rio Rancho, NM
Industry
Massage Practitioner

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Desert Lotus Natural Therapeutics
(505) 896-0539
1469 33rd Cir SE
Rio Rancho, NM
Industry
Massage Practitioner

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Desert Beauty Day Spa
(505) 896-0859
2218 Southern Blvd SE
Rio Rancho, NM
Industry
Massage Practitioner

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Bodywise Massage & Day Spa
(505) 792-1340
4627 Corrales Rd
Corrales, NM
Industry
Health Spa, Massage Practitioner, Physical Therapist

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GNC
(505) 892-9525
701 Unser Blvd SE
Rio Rancho, NM
Industry
Herbalist, Massage Practitioner

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Total Balance Therapeutics
(505) 892-6307
1515 Golf Course Rd SE
Rio Rancho, NM
Industry
Massage Practitioner, Mental Health Professional, Yoga Instructor

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Massage Envy
(505) 892-3689
111 Rio Rancho Dr NE
Rio Rancho, NM
Industry
Massage Practitioner

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Healing Solutions Alternative Wellness
(505) 792-2592
4011 Barbara Loop SE
Rio Rancho, NM
Industry
Massage Practitioner, Physical Therapist

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Solarius Tanning Spa
(505) 767-2625
1636 Alameda Blvd NW
Albuquerque, NM
Industry
Massage Practitioner

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Foot Reflexology and Foot Massage Tips and Techniques

Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.

A trained reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.

The information below is a guide to foot massage. Some benefits of reflexology will happen automatically simply by virtue of massaging the soles of the feet but the main objective is to help tired feet feel better.

Preparation for Foot Massage:

If you are giving a foot massage to your partner or friend than ensure that the massage foot is comfortably reclined on a pillow or a sofa. There are various creams and oils that can be used for a foot massage. However, we recommend the use of essential massage oils to achieve an ultimately relaxing foot massage. To begin with make sure the feet are clean, a foot soak with epsom salts is a wonderful way to de-stress before a foot massage. Make sure that your feet are completely dry (including in between toes) before you start.

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